Plus Size Fitness and Love Your Curves
What to expect from this program:
- Tone and tighten arms, legs, and stomach
- Weight loss and lots of inches
- Getting started, learning how to exercise properly
- Healthier lifestyle change you can live with!
- Nutrition guidance
- Expert professional guidance
- Increase mobility, flexibility, endurance, and energy
- Increase self esteem
This program was designed to accommodate full figure women who want to get fit, tone, lose weight but do not want to be in gym setting but like being with their peers who understand what they are going thru.
Can't lose weight? Frustrated, Feel like it too big of a task to take on?
"I just wanted you to know that I LOVE the class...okay, it's hard and I hate it while I am doing it but when I am finished I feel really proud of myself. Thanks for having this class and letting us have privacy as we are all working through our weight issues and comfort zones. It's really awesome" Belinda
I can help you get to whatever size you want! It is designed to provide modified level workouts, group support, and a motivational environment.
See Results: http://leanimages.net/results/
I have had many request for this type of program. It reduces "intimidation" from being around a size 6 and you get a personal trainer to share among the class participates.
Goals in these programs are whatever you want from, being healthier, tone and tightening as well weight loss.
This program offers a 20 year experienced trainer to assist you in your journey to a healthy happier person but without the intimidation. So many options and modifications available to help you reach your goals, feel successful with each workout, and get group support from peers.